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Caregiving is hard. These mindset shifts can help.

From guilt to frustration to sheer overwhelm, caregiving can be a tough emotional journey. A fellow caregiver shares a few powerful mindset shifts that can help.

A hospice social worker on fear, honesty & the gift of time

Meet Kathleen, a hospice social worker who helps families name what feels hardest. “When you can talk about it,” she says, “you take some of that fear away.”

“The work I do now is for her”: How early loss shaped a grief counselor’s calling

Tess White’s childhood was shaped by loss. Now, as a HopeHealth grief counselor, she draws on her own experience to help others feel seen, heard and less alone.

Seeing hospice differently: One visitor’s experience at the Hulitar Center

When Tom brought his dog to visit a neighbor at the Hulitar Center, he expected sadness. Instead, he found kindness, calm — and a new understanding of hospice

My Life, My Story: Brown medical students learn the art of listening

Brown University medical students partner with HopeHealth volunteers to practice the art of listening — and shape more compassionate care for future patients.

“It matters how I live”: A hospice patient shares her perspective

“I plan to keep living until I die.” At 87, Doris says hospice has helped her focus on what matters most: comfort, connection — and living fully.

50 years of HopeHealth: How compassionate care took root in our communities

In 1976, a small group of volunteers created what’s now HopeHealth. In this 50th anniversary feature, our chief medical officer reflects on the history and milestones since.

5 ways hospice pharmacists support comfort at the end of life

Hospice care is built around comfort — and for many people, medication plays a crucial role. That’s where a hospice pharmacist comes in.

Caregiver resource roundup: 21 tools to help caregiving feel more manageable

Here’s a skimmable list of 21 resources for caregivers — all designed to help with caring for your loved one and yourself.

“Hospice is a community”: How care beyond the bedside keeps one family warm

For years, John relied on a wood stove to get through freezing New England winters, even while living with advanced cancer. Then his hospice team and a local business got involved.

Presence, choice, connection: Inside the daily work of a HopeHealth RN case manager

“My job is all about knowing who my patients are and what matters to them.” Meet Crystal Downs, an RN case manager in Massachusetts.

What’s the difference between hospice & palliative care?

When does palliative care end and hospice begin? Where do their services differ? And how does insurance factor in? An expert explains all this, and more.

A 10-minute reset: Quick stress-busters for caregivers

Caring for someone you love can be overwhelming. Here are quick ways to release tension, steady yourself and reset — in 10 minutes or less.

“Dignity means listening”: Meet a palliative care nurse practitioner

“Dignity means listening and giving people choices.” Meet Carly DiBiasio, NP, ACHPN, who helps patients and families find comfort, clarity and control through HopeHealth’s palliative care program.

For families of veterans: 5 ways a caregiver support group can help

Caring for a loved one who served can be complex. HopeHealth’s new Veterans Caregiver Support Group offers understanding, connection and resources for families walking this unique journey.

A final salute: How hospice helped one veteran’s family say goodbye

When Commander Kershaw’s lifetime of service was drawing to a close, his family and hospice team arranged one final military ceremony to send him off.

3 questions that help your palliative care team understand you better

Every serious illness journey is unique, but the good communication in palliative care is universal. Here are a few questions your team will likely ask you, and why.

What does spiritual care mean in a hospice setting?

Hospice chaplains are available to support anyone in your family — no matter how you feel about religion. And they can help in more ways than you might expect.

When grief feels lonely: How one young woman created community after loss

When Anna lost her dad, she felt isolated in her grief. Creating HopeHealth’s young adult loss group helped her — and others — find healing.

A different kind of care: A retired doctor becomes a grief support volunteer

Before retiring from medical practice, Dr. Chuck Sherman regularly referred patients to HopeHealth. Now, he’s a volunteer with our grief support team.

A father’s legacy, a family’s healing: Addi & Parker at Camp BraveHeart

For years, Joe Halus helped host Camp BraveHeart at his beloved YMCA. After his sudden death, the camp became a place for his young daughters to heal.

Beyond the Story: What Hospice Taught Me About Life and Dignity

A journalist reflects on his transformative journey as a hospice volunteer, sharing moving stories of courage, compassion, and the power of human connection.

What is sundowning? A dementia expert explains

For people with dementia, the afternoon and evening can bring anxiety, confusion or agitation. Here’s what causes sundowning, and how to ease its effects.

Caregiving & family dynamics: 4 strategies from a social worker

Caring for a loved one changes family dynamics — sometimes strengthening bonds, sometimes sparking conflict. Here’s how to ease tension and build connection

7 tips for supporting a grieving friend

When someone you care about is grieving, it’s hard to know what to say or do. A grief counselor offers simple, meaningful ways to show up.

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