Over time, the stress of caregiving can lead to a more serious problem: burnout. If you have a caregiver in your life, here’s what to watch for.
Caregiving
Why every caregiver should try mindfulness meditation
If you’re a caregiver, mindfulness and meditation can help you navigate difficult moments with less stress. At home and in our group, here’s how to get started.
LGBTQ+ caregivers, a new support group is here for you
For LGBTQ+ caregivers, reaching out for support doesn’t always feel simple or safe. Our LGBTQ+ Caregiver Support Group hopes to help change that.
Know someone with dementia? Try these 6 tips for communication
Do you have a loved one with dementia? From sharing basic information to creating a deeper one-on-one connection, try these tips for communication.
Plan ahead for healthcare decisions: Free tips & resources for families
No matter what stage of life you’re in, set aside time now for key health decisions. It’s a gift to your family, and yourself.
10 ways to manage stress in winter
There’s a reason you’re more vulnerable to stress in winter. Luckily, there are also simple ways to lift the winter blues — including tiny changes you can start today.
12 music activities & tips for someone with dementia
If your loved one has dementia, music can be a powerful tool to connect with them, calm them, and support their activities of daily living.
Support for the dementia journey: 4 programs for patients and caregivers
“I wish I had done this sooner.” We hear this a lot from dementia caregivers. They say it when they see their loved one’s face light up for a respite visitor. They say it when they learn a new way to soothe challenging behavior. They say it when they discover a community who truly understands Read More
Advice & support from Parkinson’s caregivers
If you’re caring for someone with Parkinson’s disease, a support group offers information for navigating the disease, and a safe space to share your experiences.
From a dementia caregiver: 10 tips for self-care
When you’re caring for a loved one with dementia, how can you also find energy to take care of yourself? A dementia caregiver shares tips and examples.